Meal confusion & no time on Ozempic?

We make meal planning easy.

Designed for your body, your goals

This meal plan is not medical advice.

Mobile meal planning app showing personalized meal plans

Example day • Fibre-first plan + shopping list auto-generated.

Built on feedback from GLP-1 users

Smart nutrition, powered by AI, tuned for you

Answer a few quick questions to get a fibre first, protein smart meal plan. It's built using foods you love, avoiding foods you don’t, tailored to your time and effort.

Keep things moving

86% of GLP‑1 users battle slow digestion. Our high‑fibre menus help you stay regular without the guesswork.

🌱
Digestive Health

Fuel lean muscle

Protein‑dense, nutrient‑rich meals fight fatigue and protect lean mass, keeping you strong all day.

💪
Protein Power

Ready in minutes

No spreadsheets, no scrolling. Your personalised plan will be delivered in minutes.

Plan Ready!

What you'll get

A complete nutrition solution designed specifically for GLP-1 users, delivered in minutes.

Daily Dashboard

Stay regular and strong by nailing fibre & protein every day.

daily macros dashboard for mobile

Built-in Guidance

Ingredients, prep, cooking & serving steps—laid out for you.

showing cooking instructions for mobile

Shopping list

One-click, aisle-sorted list—shop in half the time.

shopping list overview for mobile

How it works

Your personalised nutrition plan, done for you

Quick quiz

Answer a few questions about your goals and favourite foods—no account needed.

1

Plan crafted for you

Our smart engine builds a 5-day, fibre-first, protein-smart menu tailored to you.

2

Shop, cook, enjoy

Grocery list and prep guide included so you can eat well all week.

3

Ready for your plan?

Turn "What's for dinner?" into a one-click answer.

Launch offer: tailored 5-day plan • £2